TREATMENTS
Physiotherapy
From my small private practice at my home in Swakopmund, I specialize in working with patients who need mind-body interventions for complex conditions and the physical consequences of mental health challenges like anxiety or trauma.
Scar tissue treatments
I treat specialized cases where patients need manual therapy for scar tissue, both post-surgical and as a result of injuries. Scar tissue can be treated even many years after the injury or surgery happened, and is often a cause for chronic pain and nervous system dysregulation.
Energy Balancing
I offer remote energy balancing sessions based on my own intuitive method, and this works well to gently release and balance physical, mental and emotional challenges. The feedback you receive helps to wake up your own body wisdom and intuition, which will guide you further toward what you need for your own healing.
OMBILI MENTAL HEALTH CLINIC
If you are interested in learning to balance your mental and emotional health and would like to learn tools to help yourself at home, then the Ombili program is for you.
This is a multidisciplinary program run over two weeks in Swakopmund or Windhoek. I am part of the Swakopmund team, together with a psychologist, occupational therapists, a medical doctor, a yoga instructor and an art therapist. We will explore the mind-body connection and teach you tools to help yourself, and how to integrate these tools into your home life. This program is designed to help you manage your mental and emotional health for challenges like anxiety, depression or burnout, and this will also help boost your physical healing capacity for complex health conditions like autoimmune conditions or chronic pain.
If you would like to learn more about yourself, and empower yourself through knowledge and practical tools, contact Ombili in Swakopmund or Windhoek to find out about your eligibility for the program.
PUBLIC SPEAKING EVENTS
I believe that understanding one’s own mind and body is fundamental in healing. I love speaking about all things holistic health, as you have found on this website, and I love bringing this knowledge into the community. I have seen the impact that public talks can have on helping people feel seen and empowered. Understanding mind-body concepts and learning simple self-help tools can be very valuable, especially for those communities that don’t have easy access to medical care.
Join my Whatsapp group or newsletter to stay informed about events I am speaking at (join link?) Are you organizing an event about health and wellness? Book me to speak at your event (button)
IN-PERSON COURSES
I have been teaching courses to physiotherapists, massage therapists, other health professionals and the general public for the last four years. My courses for professional bodyworkers focus on my own style of working with the body – improving freedom of movement in the fascia and helping patients regulate their nervous system through sensory integration in movement and manual therapy.
Have a look at my Courses page for the latest courses on offer.
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